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Different Psychotherapy Types for Depression
Psychotherapy involves the patient and psychotherapist being in the same room talking. Therapists are trained to help patients and are knowledgeable in techniques to do so. They use these techniques to assist their patients in things like overcoming their personal issues, getting better after having a mental illness, and helping their [...]
Three Things to Know If You Have Anxiety
Anxiety is something that many people deal with. While it can motivate us to respond to the matter and prepare, sometimes it gets unmanageable when anxiety extends and deepens. Sometimes anxiety interferes with our ability to live life instead of helping. When you're being negatively affected by anxiety, you may benefit [...]
Searching for Symptoms of ADHD In Different Settings
When it comes to ADHD, it's something that those who have it bring everywhere they go. It may even express itself in different ways when in a different environment. The DSM says that when it comes to ADHD symptoms, they must be present in multiple settings before a diagnosis occurs. So [...]
The Science of Love: What Makes Couples Last?
When it comes to love, what's going on? When you fall in love, you can't stop thinking about that person. Your heart speeds up when you see them and you just can't focus on things like you were doing before. Psychologically and physically, we actually 'change' when we are falling for [...]
The Science of Trauma, PTSD, and Its Treatment
PTSD stands for Post-Traumatic Stress Disorder. You may know someone suffering from this disorder or you may be suffering from it personally. If it could be proven that individuals with this condition were in fact experiencing neurological states or changes that can be reversed, would that change the way this disorder [...]
Finding Out More About Borderline Personality Disorder
Have you ever heard of borderline personality disorder? This disorder is also shortened to BPD, and is a personality disorder that is quite serious. Today we are discussing this topic. What is BPD and what are the symptoms of it? The main symptoms found in this type of disorder would be [...]
Self-Esteem Building
I have had many clients that sought me for helping to increase their self-esteem. Almost all the time, the real issue is much deeper than wanting to build a more positive self-esteem. When I perform a thorough assessment of their negative thoughts, assumptions, and core beliefs, I help them go back [...]