My passion is helping children, adults, and families gain insight into their problems, to unleash their potentials and to reach their ultimate goals in life. I am very well versed in cognitive behavioral therapy as I find it to be the most effective approach for depression, anxiety, and many other disorders. I have devoted my practice to assist individuals and families build healthier and meaningful lives. One of my strengths is to facilitate personal empowerment and building a positive self-esteem.
As a Direct Neurofeedback provider, I can help with many disorders such as depression, anxiety, PTSD, addiction, eating disorders, chronic pain, insomnia, stroke-related symptoms, traumatic brain injury.
Direct Neurofeedback stimulates the parasympathetic nervous system which is responsible for resiliency, calmness, and feeling of well-being. Consequently, it suppresses the fight or flight reaction, therefore, reducing anxiety. With Neurofeedback, you will become less reactive to internal and external stressors.