Different Psychotherapy Types for Depression

2019-02-26T04:32:27+00:00Categories: Counseling, Depression|Tags: , , , , , , , |

Psychotherapy involves the patient and psychotherapist being in the same room talking. Therapists are trained to help patients and are knowledgeable in techniques to do so. They use these techniques to assist their patients in [...]

Three Things to Know If You Have Anxiety

2019-01-18T01:36:25+00:00Categories: Anxiety, Mental Health|Tags: , , , , , , , |

Anxiety is something that many people deal with. While it can motivate us to respond to the matter and prepare, sometimes it gets unmanageable when anxiety extends and deepens. Sometimes anxiety interferes with our ability [...]

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